Fred Newton 2288m row
2,288m
Meters
9:55.6
Time
2:10.1
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 79 |
February 28, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.6 | 2,288m | 2:10.1 | 159 | 846 | 24 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 24 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 25 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 25 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 25 |
| 1:09.0 | 2,288m | 1:59.7 | 204 | 1000 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.