Fred Newton 11:34 row
2,522
Meters
11:34.5
Time
2:17.6
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 77 |
March 04, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.5 | 2,522 | 2:17.6 | 134 | 751 | 145 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 11:34.5 | 351 | 2:14.6 | 143 | 761 | 20 | 22 |
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Workout Graph
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