Fred Newton 11:34 row
2,522m
Meters
11:34.5
Time
2:17.6
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 77 |
March 04, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.5 | 2,522m | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 11:34.5 | 351m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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