Fred Newton 11:13 row
2,516
Meters
11:13.8
Time
2:13.9
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 77 |
March 04, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 2,516 | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 11:13.8 | 279 | 2:12.2 | 151 | 820 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.