Fred Newton 11:16 row
2,523m
Meters
11:16.2
Time
2:14.0
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 78 |
March 09, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 2,523m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 11:16.2 | 293m | 2:10.0 | 159 | 847 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.