Fred Newton 10:56 row
2,528m
Meters
10:56.7
Time
2:09.8
Pace
153
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 78 |
March 09, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.7 | 2,528m | 2:09.8 | 160 | 849 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 10:56.7 | 221m | 2:08.2 | 166 | 870 | 23 |
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Workout Graph
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