Fred Newton 13:20 row
3,018m
Meters
13:20.6
Time
2:12.6
Pace
181
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 78 |
March 09, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.6 | 3,018m | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 13:20.6 | 762m | 2:11.6 | 153 | 828 | 24 |
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Workout Graph
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