Fred Newton 11:01 row
2,516m
Meters
11:01.1
Time
2:11.3
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 78 |
March 09, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.1 | 2,516m | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 11:01.1 | 245m | 2:04.6 | 181 | 921 | 24 |
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Workout Graph
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