Fred Newton 5:18 row
1,159m
Meters
5:18.4
Time
2:17.3
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 77 |
May 02, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,159m | 2:17.3 | 135 | 764 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 5:18.4 | 65m | 2:21.5 | 123 | 724 | 16 |
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Workout Graph
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