Fred Newton 5:09 row
1,116m
Meters
5:09.2
Time
2:18.5
Pace
63
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 22 |
Stroke Count | 119 |
Drag Factor | 77 |
May 02, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.2 | 1,116m | 2:18.5 | 132 | 753 | 22 |
5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
5:09.2 | 32m | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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