Fred Newton 5:09 row

1,116m

Meters

5:09.2

Time

2:18.5

Pace

63

Calories

Average Watts132
Calories Per Hour753
Stroke Rate22
Stroke Count119
Drag Factor77

May 02, 2024 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.2 1,116m 2:18.5 132 753 22
5:00.0 1,085m 2:18.2 132 755 23
5:09.2 32m 2:23.7 118 705 13

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Workout Graph

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