Fred Newton 1x10:00/r row
2,190m
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,190m |
| Overall Time | 10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 78 |
May 06, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 23 | |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 23 | |
| r0m |
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Workout Graph
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