Fred Newton 2:30 row
518m
Meters
2:30.3
Time
2:25.0
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 81 |
January 02, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 518m | 2:25.0 | 115 | 694 | 22 |
| 2:30.3 | 519m | 2:24.7 | 115 | 696 | 22 |
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Workout Graph
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