Fred Newton 7:12 row
1,522m
Meters
7:12.2
Time
2:21.9
Pace
86
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 81 |
January 02, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,522m | 2:21.9 | 122 | 720 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 7:12.2 | 473m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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