Fred Newton 5:27 row

1,115

Meters

5:27.7

Time

2:26.9

Pace

61

Calories

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count120
Drag Factor79

March 23, 2025 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:27.7 1,115 2:26.9 110 679 21
5:00.0 1,022 2:26.7 111 680 22
5:27.7 94 2:27.3 109 676 20

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Workout Graph

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