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Popko Nieboer 1:00:00 row

11,286

Meters

1:00:00.0

Time

2:39.4

Pace

604

Calories

125

Heart Rate

Average Watts86
Calories Per Hour604
Stroke Rate22
Drag Factor144

May 14, 2026 08:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,286 2:39.4 86 604 604 22 125
3:00.0 567 2:38.7 88 640 32 22 124
6:00.0 595 2:31.2 101 640 32 24 122
9:00.0 586 2:33.5 97 640 32 23 124
12:00.0 579 2:35.4 93 640 32 23 125
15:00.0 577 2:35.9 92 620 31 23 124
18:00.0 576 2:36.2 92 620 31 23 126
21:00.0 576 2:36.2 92 620 31 23 129
24:00.0 563 2:39.8 86 600 30 23 125
27:00.0 563 2:39.8 86 600 30 23 125
30:00.0 560 2:40.7 84 600 30 23 127
33:00.0 552 2:43.0 81 580 29 23 128
36:00.0 552 2:43.0 81 580 29 23 126
39:00.0 561 2:40.4 85 600 30 23 127
42:00.0 555 2:42.1 82 580 29 23 128
45:00.0 552 2:43.0 81 580 29 23 124
48:00.0 555 2:42.1 82 580 29 23 127
51:00.0 552 2:43.0 81 600 30 23 125
54:00.0 558 2:41.2 83 580 29 23 128
57:00.0 550 2:43.6 80 580 29 23 125
1:00:00.0 557 2:41.5 83 600 30 23 124