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Popko Nieboer 1:00:00 row

10,786

Meters

1:00:00.0

Time

2:46.8

Pace

565

Calories

124

Heart Rate

Average Watts75
Calories Per Hour565
Stroke Rate22
Drag Factor145

May 16, 2026 10:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,786 2:46.8 75 565 565 22 124
3:00.0 613 2:26.8 111 680 34 24 119
6:00.0 580 2:35.1 94 620 31 23 123
9:00.0 559 2:41.0 84 600 30 23 123
12:00.0 547 2:44.5 79 580 29 22 126
15:00.0 540 2:46.6 76 560 28 22 125
18:00.0 543 2:45.7 77 580 29 22 122
21:00.0 545 2:45.1 78 560 28 22 121
24:00.0 545 2:45.1 78 580 29 22 126
27:00.0 538 2:47.2 75 560 28 23 124
30:00.0 536 2:47.9 74 560 28 22 125
33:00.0 532 2:49.1 72 540 27 22 127
36:00.0 528 2:50.4 71 560 28 22 125
39:00.0 524 2:51.7 69 540 27 22 126
42:00.0 519 2:53.4 67 540 27 22 125
45:00.0 520 2:53.0 68 520 26 22 125
48:00.0 521 2:52.7 68 540 27 22 126
51:00.0 523 2:52.0 69 540 27 22 122
54:00.0 528 2:50.4 71 540 27 22 124
57:00.0 523 2:52.0 69 560 28 22 123
1:00:00.0 524 2:51.7 69 540 27 23 125