Popko Nieboer 1:00:00 row
10,892
Meters
1:00:00.0
Time
2:45.2
Pace
572
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 148 |
May 21, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,892 | 2:45.2 | 78 | 572 | 572 | 22 | 122 |
| 12:00.0 | 2,308 | 2:35.9 | 92 | 620 | 124 | 23 | 123 |
| 24:00.0 | 2,205 | 2:43.2 | 80 | 585 | 117 | 23 | 123 |
| 36:00.0 | 2,141 | 2:48.1 | 74 | 555 | 111 | 22 | 124 |
| 48:00.0 | 2,116 | 2:50.1 | 71 | 550 | 110 | 23 | 123 |
| 1:00:00.0 | 2,122 | 2:49.6 | 72 | 550 | 110 | 23 | 121 |
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Workout Graph
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