Popko Nieboer 1:00:00 row
11,766
Meters
1:00:00.0
Time
2:32.9
Pace
642
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 119 |
August 20, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,766 | 2:32.9 | 98 | 642 | 642 | 23 | 137 |
| 12:00.0 | 2,469 | 2:25.8 | 113 | 690 | 138 | 24 | 138 |
| 24:00.0 | 2,403 | 2:29.8 | 104 | 665 | 133 | 23 | 139 |
| 36:00.0 | 2,331 | 2:34.4 | 95 | 630 | 126 | 23 | 138 |
| 48:00.0 | 2,314 | 2:35.5 | 93 | 625 | 125 | 23 | 138 |
| 1:00:00.0 | 2,250 | 2:40.0 | 85 | 600 | 120 | 23 | 133 |
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Workout Graph
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