Popko Nieboer 1:00:00 row
11,059
Meters
1:00:00.0
Time
2:42.7
Pace
583
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 98 |
September 08, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,059 | 2:42.7 | 81 | 583 | 583 | 22 | 129 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 130 |
| 10:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 23 | 128 |
| 15:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 23 | 130 |
| 20:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 23 | 127 |
| 25:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 23 | 131 |
| 30:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 23 | 131 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 | 129 |
| 40:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 22 | 131 |
| 45:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 23 | 131 |
| 50:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 22 | 131 |
| 55:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 22 | 128 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.