Popko Nieboer 1:00:00 row
10,438
Meters
1:00:00.0
Time
2:52.4
Pace
537
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 96 |
September 24, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,438 | 2:52.4 | 68 | 537 | 537 | 21 | 124 |
| 12:00.0 | 2,170 | 2:45.8 | 77 | 565 | 113 | 22 | 124 |
| 24:00.0 | 2,119 | 2:49.8 | 71 | 545 | 109 | 22 | 125 |
| 36:00.0 | 2,042 | 2:56.2 | 64 | 525 | 105 | 21 | 127 |
| 48:00.0 | 2,038 | 2:56.6 | 63 | 520 | 104 | 21 | 123 |
| 1:00:00.0 | 2,070 | 2:53.9 | 67 | 530 | 106 | 22 | 125 |
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Workout Graph
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