Popko Nieboer 1:00:00 row

10,627

Meters

1:00:00.0

Time

2:49.3

Pace

550

Calories

126

Heart Rate

Average Watts72
Calories Per Hour550
Stroke Rate22
Stroke Count1343
Drag Factor96

September 25, 2026 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,627 2:49.3 72 550 550 22 126
12:00.0 2,219 2:42.2 82 580 116 23 129
24:00.0 2,163 2:46.4 76 565 113 23 126
36:00.0 2,087 2:52.4 68 540 108 22 129
48:00.0 2,091 2:52.1 69 535 107 22 128
1:00:00.0 2,068 2:54.0 66 530 106 22 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.