Popko Nieboer 1:00:00 row
10,934
Meters
1:00:00.0
Time
2:44.6
Pace
573
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 96 |
October 04, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,934 | 2:44.6 | 78 | 573 | 573 | 22 | 125 |
| 12:00.0 | 2,272 | 2:38.4 | 88 | 605 | 121 | 23 | 128 |
| 24:00.0 | 2,226 | 2:41.7 | 83 | 585 | 117 | 23 | 127 |
| 36:00.0 | 2,156 | 2:46.9 | 75 | 560 | 112 | 23 | 124 |
| 48:00.0 | 2,150 | 2:47.4 | 75 | 560 | 112 | 22 | 126 |
| 1:00:00.0 | 2,131 | 2:48.9 | 73 | 555 | 111 | 23 | 122 |
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Workout Graph
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