Popko Nieboer 1:00:00 row
10,571
Meters
1:00:00.0
Time
2:50.2
Pace
547
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 95 |
October 18, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,571 | 2:50.2 | 71 | 547 | 547 | 23 | 123 |
| 12:00.0 | 2,268 | 2:38.7 | 88 | 600 | 120 | 24 | 128 |
| 24:00.0 | 2,177 | 2:45.3 | 77 | 570 | 114 | 23 | 126 |
| 36:00.0 | 2,079 | 2:53.1 | 67 | 535 | 107 | 23 | 124 |
| 48:00.0 | 2,040 | 2:56.4 | 64 | 520 | 104 | 23 | 125 |
| 1:00:00.0 | 2,008 | 2:59.2 | 61 | 510 | 102 | 23 | 115 |
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Workout Graph
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