Popko Nieboer 1:00:00 row
10,741
Meters
1:00:00.0
Time
2:47.5
Pace
559
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 1371 |
| Drag Factor | 94 |
October 22, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,741 | 2:47.5 | 74 | 559 | 559 | 23 | 129 |
| 12:00.0 | 2,246 | 2:40.2 | 85 | 595 | 119 | 23 | 129 |
| 24:00.0 | 2,170 | 2:45.8 | 77 | 565 | 113 | 23 | 129 |
| 36:00.0 | 2,131 | 2:48.9 | 73 | 550 | 110 | 23 | 131 |
| 48:00.0 | 2,103 | 2:51.1 | 70 | 545 | 109 | 23 | 129 |
| 1:00:00.0 | 2,092 | 2:52.0 | 69 | 540 | 108 | 23 | 128 |
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Workout Graph
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