Log for Popko Nieboer | Concept2 Logbook

Popko Nieboer

Date	Workout	Score	Ave	Type	Comments	Action
11/22/06	41:26.3	10,000m	2:04.3	RowErg	none	View workout
11/22/06	41:26.3	10,000m	2:04.3	RowErg		View workout
11/19/06	1:31:33.8	21,097m	2:10.2	RowErg	none	View workout
11/19/06	1:31:33.8	21,097m	2:10.2	RowErg		View workout
11/18/06	41:28.8	10,000m	2:04.4	RowErg	none	View workout
11/18/06	41:28.8	10,000m	2:04.4	RowErg		View workout
11/16/06	41:34.0	10,000m	2:04.7	RowErg	none	View workout
11/16/06	41:34.0	10,000m	2:04.7	RowErg		View workout
11/14/06	42:20.9	10,000m	2:07.0	RowErg	none	View workout
11/14/06	42:20.9	10,000m	2:07.0	RowErg		View workout
11/12/06	1:29:53.3	21,097m	2:07.8	RowErg	none	View workout
11/12/06	1:29:53.3	21,097m	2:07.8	RowErg		View workout
11/10/06	41:24.7	10,000m	2:04.2	RowErg	none	View workout
11/10/06	41:24.7	10,000m	2:04.2	RowErg		View workout
11/08/06	41:46.9	10,000m	2:05.3	RowErg	none	View workout
11/08/06	41:46.9	10,000m	2:05.3	RowErg		View workout
11/07/06	41:44.7	10,000m	2:05.2	RowErg	none	View workout
11/07/06	41:44.7	10,000m	2:05.2	RowErg		View workout
11/05/06	41:21.9	10,000m	2:04.0	RowErg	none	View workout
11/05/06	41:21.9	10,000m	2:04.0	RowErg		View workout
11/03/06	42:17.2	10,000m	2:06.8	RowErg	none	View workout
11/03/06	42:17.2	10,000m	2:06.8	RowErg		View workout
11/01/06	41:15.5	10,000m	2:03.7	RowErg	none	View workout
11/01/06	41:15.5	10,000m	2:03.7	RowErg		View workout
10/30/06	41:19.5	10,000m	2:03.9	RowErg	none	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 21	Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18	Millions of Meters for Ken Zaremba
Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria