Log for Popko Nieboer | Concept2 Logbook

Popko Nieboer

Date	Workout	Score	Ave	Type	Comments	Action
07/31/06	41:41.6	10,000m	2:05.0	RowErg		View workout
07/30/06	42:59.7	10,000m	2:08.9	RowErg	none	View workout
07/30/06	42:59.7	10,000m	2:08.9	RowErg		View workout
07/28/06	43:57.7	10,000m	2:11.8	RowErg	none	View workout
07/28/06	43:57.7	10,000m	2:11.8	RowErg		View workout
07/25/06	42:36.4	10,000m	2:07.8	RowErg	none	View workout
07/25/06	42:36.4	10,000m	2:07.8	RowErg		View workout
07/24/06	42:39.9	10,000m	2:07.9	RowErg	none	View workout
07/24/06	42:39.9	10,000m	2:07.9	RowErg		View workout
07/22/06	43:47.8	10,000m	2:11.3	RowErg	none	View workout
07/22/06	43:47.8	10,000m	2:11.3	RowErg		View workout
07/21/06	43:41.9	10,000m	2:11.0	RowErg	none	View workout
07/21/06	43:41.9	10,000m	2:11.0	RowErg		View workout
07/19/06	42:57.7	10,000m	2:08.8	RowErg	none	View workout
07/19/06	42:57.7	10,000m	2:08.8	RowErg		View workout
07/17/06	40:50.1	10,000m	2:02.5	RowErg	none	View workout
07/17/06	40:50.1	10,000m	2:02.5	RowErg		View workout
07/15/06	41:15.2	10,000m	2:03.7	RowErg	none	View workout
07/15/06	41:15.2	10,000m	2:03.7	RowErg		View workout
07/13/06	41:29.1	10,000m	2:04.4	RowErg	none	View workout
07/13/06	41:29.1	10,000m	2:04.4	RowErg		View workout
07/11/06	41:59.3	10,000m	2:05.9	RowErg	none	View workout
07/11/06	41:59.3	10,000m	2:05.9	RowErg		View workout
07/09/06	42:57.9	10,000m	2:08.8	RowErg	none	View workout
07/09/06	42:57.9	10,000m	2:08.8	RowErg		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 21	Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18	Millions of Meters for Ken Zaremba
Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria