Log for Popko Nieboer | Concept2 Logbook

Popko Nieboer

Date	Workout	Score	Ave	Type	Comments	Action
10/23/05	19:42.5	5,000m	1:58.2	RowErg		View workout
10/22/05	19:50.6	5,000m	1:59.0	RowErg	none	View workout
10/22/05	19:50.6	5,000m	1:59.0	RowErg		View workout
10/21/05	19:41.4	5,000m	1:58.1	RowErg	none	View workout
10/21/05	19:41.4	5,000m	1:58.1	RowErg		View workout
10/20/05	41:55.3	10,000m	2:05.7	RowErg	none	View workout
10/20/05	41:55.3	10,000m	2:05.7	RowErg		View workout
10/18/05	42:14.1	10,000m	2:06.7	RowErg	none	View workout
10/18/05	42:14.1	10,000m	2:06.7	RowErg		View workout
10/16/05	43:01.1	10,000m	2:09.0	RowErg	none	View workout
10/16/05	43:01.1	10,000m	2:09.0	RowErg		View workout
10/15/05	41:54.9	10,000m	2:05.7	RowErg	none	View workout
10/15/05	41:54.9	10,000m	2:05.7	RowErg		View workout
10/14/05	42:55.6	10,000m	2:08.7	RowErg	none	View workout
10/14/05	42:55.6	10,000m	2:08.7	RowErg		View workout
10/12/05	42:42.3	10,000m	2:08.1	RowErg	none	View workout
10/12/05	42:42.3	10,000m	2:08.1	RowErg		View workout
10/11/05	42:10.6	10,000m	2:06.5	RowErg	none	View workout
10/11/05	42:10.6	10,000m	2:06.5	RowErg		View workout
10/09/05	44:52.5	8,185m	2:44.4	RowErg	none	View workout
10/09/05	44:52.5	8,185m	2:44.4	RowErg		View workout
10/08/05	43:58.1	10,000m	2:11.9	RowErg	none	View workout
10/08/05	43:58.1	10,000m	2:11.9	RowErg		View workout
10/07/05	41:51.9	10,000m	2:05.5	RowErg	none	View workout
10/07/05	41:51.9	10,000m	2:05.5	RowErg		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 21	Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18	Millions of Meters for Ken Zaremba
Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria