Dino Chryss 22:34 row

3,353

Meters

22:34.0

Time

3:21.9

Pace

170

Calories

96

Heart Rate

Average Watts43
Calories Per Hour446
Stroke Rate22
Stroke Count490
Drag Factor100

December 16, 2025 18:00:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 20 Minute FTP Test

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Workout Graph

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