Dino Chryss 11:53 row
2,013
Meters
11:53.0
Time
2:57.0
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 121 |
February 27, 2026 17:03:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.0 | 2,013 | 2:57.0 | 63 | 516 | 103 | 23 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 23 |
| 11:53.0 | 323 | 2:54.9 | 65 | 525 | 17 | 23 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley