Dino Chryss 7:16 row

1,203

Meters

7:16.9

Time

3:01.5

Pace

61

Calories

93

Heart Rate

Average Watts58
Calories Per Hour501
Stroke Rate23
Stroke Count170
Drag Factor115

March 31, 2026 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Trail of Extremes

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.