Dino Chryss 9:14 row
1,622
Meters
9:14.4
Time
2:50.9
Pace
84
Calories
94
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 114 |
June 04, 2026 19:27:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.4 | 1,622 | 2:50.9 | 70 | 545 | 84 | 24 | 94 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 | 102 |
| 9:14.4 | 746 | 2:50.5 | 71 | 551 | 39 | 24 | 103 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled