Dino Chryss 8:41 row
1,418
Meters
8:41.9
Time
3:04.0
Pace
72
Calories
86
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 113 |
August 08, 2026 16:06:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.9 | 1,418 | 3:04.0 | 56 | 496 | 72 | 24 | 86 |
| 5:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 23 | 94 |
| 8:41.9 | 619 | 2:59.2 | 61 | 502 | 31 | 25 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Dockside Drift, Boston