Dino Chryss 9:32 row
1,515
Meters
9:32.4
Time
3:08.9
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 119 |
October 31, 2026 15:37:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.4 | 1,515 | 3:08.9 | 52 | 484 | 77 | 23 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 23 |
| 9:32.4 | 717 | 3:09.9 | 51 | 488 | 37 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World