Dino Chryss 15:11 row
2,593
Meters
15:11.9
Time
2:55.8
Pace
134
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 119 |
November 04, 2026 17:17:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.9 | 2,593 | 2:55.8 | 64 | 529 | 134 | 22 | 99 |
| 5:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 22 | 99 |
| 10:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 23 | 101 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 | 113 |
| 15:11.9 | 27 | 3:40.3 | 33 | 605 | 2 | 10 | 109 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach