Dino Chryss 10:08 row
1,259m
Meters
10:08.6
Time
4:01.6
Pace
63
Calories
84
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 14 |
| Stroke Count | 185 |
| Drag Factor | 108 |
March 02, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,259m | 4:01.6 | 25 | 385 | 14 | 84 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 17 | 81 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 19 | 87 |
| 10:08.6 | 18m | 3:58.8 | 26 | 388 | 7 | 85 |
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