Dino Chryss 7:10 row
1,114m
Meters
7:10.5
Time
3:13.2
Pace
55
Calories
99
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 107 |
March 05, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,114m | 3:13.2 | 49 | 466 | 20 | 99 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 20 | 98 |
| 7:10.5 | 348m | 3:07.5 | 53 | 482 | 20 | 100 |
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Workout Graph
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