Dino Chryss 1000m row
1,000m
Meters
5:49.9
Time
2:54.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 107 |
March 07, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 21 | 102 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 22 | 94 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 20 | 99 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 21 | 101 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 20 | 108 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 23 | 110 |
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Workout Graph
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