Dino Chryss 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 133 |
March 12, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 28 | 105 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 29 | 92 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 30 | 103 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 28 | 109 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 | 109 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 | 113 |
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Workout Graph
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