Dino Chryss 1000m row
1,000m
Meters
4:57.4
Time
2:28.7
Pace
52
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 122 |
March 22, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 30 | 113 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 31 | 103 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 30 | 110 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 31 | 114 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 30 | 119 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 30 | 123 |
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Workout Graph
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