Dino Chryss v2:00/2:00r...5 row
2,738m
Meters
14:00.0
Time
2:33.3
Pace
145
Calories
111
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,811m |
| Overall Time | 24:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 121 |
March 26, 2023 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,738m | 2:33.3 | 97 | 633 | 27 | 111 | |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 27 | 97 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 27 | 106 | |
| r: 2:00 | 17m | ||||||
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 26 | 115 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 27 | 119 | |
| r: 2:00 | 13m | ||||||
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 120 | |
| r: 2:00 | 14m | ||||||
| r73m |
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Workout Graph
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