Dino Chryss v500m/2:00r...1 row
500m
Meters
2:39.5
Time
2:39.5
Pace
26
Calories
100
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 515m |
| Overall Time | 4:39.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 122 |
March 28, 2023 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 25 | 100 | |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 25 | 100 | |
| r: 2:00 | 15m | ||||||
| r15m |
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Workout Graph
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