Dino Chryss 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 121 |
April 17, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 32 | 116 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 35 | 104 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 34 | 113 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 | 119 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 32 | 123 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 32 | 124 |
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Workout Graph
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