Dino Chryss v3:00/2:00r...5 row

2,814m

Meters

15:00.0

Time

2:39.9

Pace

147

Calories

106

Heart Rate

Rest Distance74m
Rest Time10:00.0
Overall Distance2,888m
Overall Time25:00.0
Average Watts86
Calories Per Hour594
Stroke Rate27
Stroke Count412
Drag Factor122

May 01, 2023 14:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,814m 2:39.9 86 594 27 106
3:00.0 519m 2:53.4 67 530 28 97
r: 2:00 17m
3:00.0 555m 2:42.1 82 582 27 103
r: 2:00 12m
3:00.0 562m 2:40.1 85 593 28 107
r: 2:00 14m
3:00.0 579m 2:35.4 93 620 27 109
r: 2:00 15m
3:00.0 599m 2:30.2 103 655 28 117
r: 2:00 16m
r74m

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Workout Graph

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