Dino Chryss v2:00/1:00r...6 row
2,265m
Meters
12:00.0
Time
2:38.9
Pace
117
Calories
102
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,359m |
| Overall Time | 18:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 122 |
May 02, 2023 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,265m | 2:38.9 | 87 | 600 | 26 | 102 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 27 | 94 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 28 | 97 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 27 | 100 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 26 | 105 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 26 | 107 | |
| r: 1:00 | 23m | ||||||
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 27 | 112 | |
| r: 1:00 | 11m | ||||||
| r94m |
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Workout Graph
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