3,013m row on May 20, 2023

Dino Chryss 3,013m row

3,013m

Meters

18:37.0

Time

3:05.3

Pace

152

Calories

Average Watts	55
Calories Per Hour	489

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RowedBiker - Zwift Scotland
24 spm x 18 = about 420 strokes