Dino Chryss 16:05 row
2,815m
Meters
16:05.5
Time
2:51.4
Pace
144
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 126 |
June 19, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.5 | 2,815m | 2:51.4 | 69 | 538 | 19 | 103 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 100 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 107 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 108 |
| 16:05.5 | 125m | 4:22.0 | 19 | 366 | 16 | 97 |
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Workout Graph
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