Dino Chryss 26:20 row
4,317m
Meters
26:20.5
Time
3:03.0
Pace
215
Calories
94
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
July 18, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.5 | 4,317m | 3:03.0 | 57 | 496 | 22 | 94 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 22 | 92 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 95 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 23 | 94 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 22 | 96 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 22 | 97 |
| 26:20.5 | 215m | 3:07.2 | 53 | 483 | 20 | 92 |