Dino Chryss 21:29 row
3,617m
Meters
21:29.9
Time
2:58.3
Pace
182
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 176 |
October 07, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.9 | 3,617m | 2:58.3 | 62 | 512 | 23 | 98 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 101 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 89 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 101 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 23 | 100 |
| 21:29.9 | 245m | 3:03.4 | 57 | 495 | 23 | 99 |
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Workout Graph
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