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Dino Chryss v0:45/0:45r...18 row

2,808m

Meters

15:00.0

Time

2:40.2

Pace

126

Calories

Rest Distance408m
Rest Time13:30.0
Overall Distance3,216m
Overall Time28:30.0
Average Watts85
Calories Per Hour592
Stroke Rate24
Stroke Count327
Drag Factor146

May 31, 2024 19:28:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,808m 2:40.2 85 592 24
0:45.0 112m 3:20.8 43 448 21
r: 0:45 10m
0:45.0 135m 2:46.6 76 560 24
r: 0:45 12m
0:45.0 137m 2:44.2 79 571 23
r: 0:45 25m
0:45.0 142m 2:38.4 88 602 23
r: 0:45 16m
0:45.0 147m 2:33.0 98 635 25
r: 0:45 21m
0:45.0 148m 2:32.0 100 642 27
r: 0:45 25m
0:45.0 153m 2:27.0 110 678 27
r: 0:45 17m
0:45.0 135m 2:46.6 76 560 24
r: 0:45 19m
0:45.0 140m 2:40.7 84 590 24
r: 0:45 20m
0:45.0 138m 2:43.0 81 577 25
r: 0:45 21m
0:45.0 145m 2:35.1 94 622 25
r: 0:45 15m
0:45.0 137m 2:44.2 79 571 23
r: 0:45 26m
0:45.0 143m 2:37.3 90 609 25
r: 0:45 37m
0:45.0 160m 2:20.6 126 733 27
r: 0:45 21m
0:45.0 144m 2:36.2 92 615 24
r: 0:45 29m
0:45.0 135m 2:46.6 76 560 21
r: 0:45 30m
0:45.0 143m 2:37.3 90 609 27
r: 0:45 34m
0:45.0 158m 2:22.4 121 717 27
r: 0:45 30m
r408m

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Workout Graph

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