Dino Chryss 14:05 row
2,235m
Meters
14:05.4
Time
3:09.1
Pace
111
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 72 |
June 29, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.4 | 2,235m | 3:09.1 | 52 | 478 | 22 | 101 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 22 | 101 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 22 | 102 |
| 14:05.4 | 628m | 3:15.3 | 47 | 461 | 22 | 101 |
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