Dino Chryss 12:37 row
2,015m
Meters
12:37.7
Time
3:08.0
Pace
100
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 110 |
November 17, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.7 | 2,015m | 3:08.0 | 53 | 481 | 22 | 103 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 23 | 104 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 22 | 104 |
| 12:37.7 | 415m | 3:10.0 | 51 | 475 | 21 | 103 |
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